e"L"evate - Learn, Listen, Leverage

Education and attentive listening are pivotal to enhancing the aging process. I attribute much of my success to maintaining an open mind and fostering mental flexibility. Early in my career, I recognized that there is always something to learn from others. By honing my emotional intelligence, I have become a more effective manager and gained greater composure during stressful situations. Embracing diverse perspectives, cultivating intergenerational friendships, and leveraging new technology have all contributed to my continuous growth.

Despite my skills and current knowledge, this year has brought about a great deal of uncertainty and prompted me to reflect deeply on whether I am maximizing my potential. I have contemplated changing direction and acquiring new skills. I have reevaluated my understanding of global events, financial management, and my own self sufficiency and independence. I have also tapped back into my creative passions and started playing the piano again. A friend gave me a book titled The Pivot Year by Brianna Wiest and it has been so fitting.

A quote from The Pivot Year:
“I hope you press up on the boundaries of what you thought was possible, and I hope you go beyond them. I hope you let fear lead you to the most treasured, sacred, important parts of your journey. I hope you connect, first and foremost to yourself. I hope you do not let this life pass you as a series of certainties, as a checklist you’re simply working through. I hope you truly live. I hope you let the living surprise you. I hope you come out on the other end better than you ever thought you could be.”

There is an abundance of knowledge to acquire. I have included educational links and resources for your reference. Google Scholar and PubMed Central are free digital repositories that provide access to articles and research on a wide range of subjects. Consider selecting a topic that you are not well-versed in, perhaps related to your health. By increasing your awareness, you can take control and begin implementing positive change. Don’t underestimate the power of education. New learning offers numerous benefits for brain health, including stimulating brain activity, promoting neuroplasticity, and even slowing cognitive decline associated with aging. Aging is not lost on youth but a new stage of opportunity and strength. Quote by Betty Friedan.